Profile

Join date: Jun 17, 2018
Posts
Oct 18, 2022 ∙ 13 min
Healing Trauma & Why It's Such Important Work
I hope through sharing my story and embracing vulnerability I can help others on their healing paths feel less alone, more hopeful, and...
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Oct 14, 2022 ∙ 3 min
My Go-To Books & Podcasts For Self-Healing & Trauma Recovery
These books have been life-changing and instrumental in my healing process of recovering from living for years and years in...
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Sep 10, 2022 ∙ 5 min
Healthy Morning Habits | Breakfast Recipes, Workout Routines, & Mindfulness ♡
Taking some time to create a meaningful intentional daily routine can make a large difference long term. It deepens your connection to...
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